Weight Loss/Maintenance

That would be a good choice. I followed so many diets but nothing helped me in anyways. That was because normally all diet plans follow a strategy like having meat a day in a week without salt or any spices which are something that I hate the most. Can't even imagine of meat without spices and salt and that would be the reason for my diets to stop. After that, I would starve and skip my food in the morning and noon and have a night meal that didn't help me in anyways. It was because I was starving the whole day and would be compensate eating with whatever I get. That really made my tummy size to increase and put on weight.
This would be a good idea. I guess. Lemme try the same.
Anyways thank you for sharing.