General Discussion

also in my seventies with much the same medical history and status as your post describes, although I chose to continue working on my feet at the local high school as a lunch lady for the past 10 years. I find that this work fills all my needs for exercise, socialization… plus daily interaction with teenagers is the best youth serum on the market.

My varicose veins are very prominent and gnarly after nearly sixty years working on my feet, but I found that doing five minutes of yoga stretches every morning in bed before rising eliminated any pain and weakness in my legs and back once I was up and moving. I say it’s my secret weapon when my much younger co-workers ask me where I get my energy and stamina.

I see Rump mainly sitting in a chair or a golf cart and it’s no surprise to me that he can barely walk once he’s up. Use it or lose it has always been sound advice.