Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
Editorials & Other Articles
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
"Mindfulness in Plain English"; meditation for beginners (online book) [View all]
Last edited Wed May 9, 2012, 07:02 PM - Edit history (1)
"Mindfulness in Plain English", by the Venerable Henepola Gunaratana.
(new, expanded edition available from publisher: Wisdom press.)
http://www.vipassana.com/meditation/mindfulness_in_plain_english.php
https://en.wikipedia.org/wiki/Bhante_Henepola_Gunaratana
(i know him, personally. i recommend this book for beginners in meditation.)
http://sites.google.com/site/rahulawhatthebuddha/
2 replies
= new reply since forum marked as read
= new reply since forum marked as read