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Weight Loss/Maintenance

emulatorloo

(45,794 posts)

14. I wanted to give you a heads up about starting an autoimmune Paleo plan.

Reply to no_hypocrisy (Original post)

Sun Sep 17, 2017, 10:37 AM

Sep 2017

That first week after I eliminated grains from my diet was really difficult. Cranky, irritable, insane cravings.

However after that I didn't even miss grains at all. Felt better, no cravings! As I got further into it I noticed less fatigue and less brain fog. So hang in there!

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Hashimoto's Thyroiditis [View all] no_hypocrisy Sep 2017 OP

I have a friend with Hashimoto's. Yes it is an auto-immune disorder. emulatorloo Sep 2017 #1

Thank you for anything you can offer me. no_hypocrisy Sep 2017 #2

No problem! emulatorloo Sep 2017 #3

Would like info as well bobbieinok Sep 2017 #4

Yes I have diabetes and am in remission from auto-immune hepatitis, ulcerative colitis, and emulatorloo Sep 2017 #6

I apologize have not forgotten about you. emulatorloo Sep 2017 #5

New question: which expert do I consult for auto-immune disorders: no_hypocrisy Sep 2017 #7

I'd suggest seeing your endocrinologist emulatorloo Sep 2017 #8

A good article on Hashimoto's and the Autoimmune Paleo protocol emulatorloo Sep 2017 #9

Some online resources recommended by my friend w Hashimoto's emulatorloo Sep 2017 #10

The book doc recommended on Autoimmune Paleo Diet. emulatorloo Sep 2017 #11

A series on "leaky gut" from Sarah Ballantyne (author of The Paleo Approach) emulatorloo Sep 2017 #12

I do not have Hashimoto's, murielm99 Sep 2017 #13

I wanted to give you a heads up about starting an autoimmune Paleo plan. emulatorloo Sep 2017 #14