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Weight Loss/Maintenance
In reply to the discussion: Dukan Diet/Day 2. Anyone have success with this? [View all]flor-de-jasmim
(2,217 posts)4. Yes, traveling is the hardest!
It did me in last time around. After I had lost about 30 pounds, I soent about a month traveling. I had some good days, but was in areas with food I had never tasted. I have só me success in avisar iding familiar foods, telling myself that I know what it tastes like, but I haven't quite figured out how to avoid new taste sensations, unless they sound totally gross (bacon wrapped cupcakes)!
Your loss progress is fantastic! Keep it up!
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Last time I was on the diet I spent about 4-5 hours in the gym each week.
flor-de-jasmim
Jun 2015
#30