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NRaleighLiberal

(61,113 posts)
2. 60 lbs - is it a lot or not - depends upon where you started from, and your intent.
Fri Oct 11, 2013, 10:40 PM
Oct 2013

I lost 60 lbs in 6 months, but was trying to - 2 lb/week is considered fine if you are eating a balanced diet and working in sufficient activity. 60 lbs in a year - 1 lb/week - is fine. The real question - were you trying to, how over your ideal weight are you...if it is unexplained/unexpected, it is definitely indicative of a doctor visit.

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