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cilla4progress

(26,379 posts)
8. Im going to go check links and other thread but
Fri Sep 23, 2022, 11:52 AM
Sep 2022

My info to contribute that has SIGNIFICANTLY and PERMANENTLY lowered my blood sugar / A1C is intermittent fasting!

I fast for at least 15-16 hours about 5
days a week. I'm not super rigid about it.

Brought my A1C down from 6.1 to 5.8.

ON EDIT: Wow, though..only 2 minutes? That's awesome! Sent it to my kid and friend. Thanks for this!

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Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»Link to short video of so...»Reply #8