Chronic Health Conditions Discussion and Support

Sorry, dunno. Byt my guess is that any movement that works the soleus muscle will be a benefit.

Not a doc, nurse, pt, etc., just trying to use common sense to ward off the assault on my/our pancreases from the sugar laden & carb loaded foods that are most often avail to us. 😏

This is beginning to look like a deep dark rabbit hole, when looked at with regard to insulin prices.

I'm determined to not become a profitable statistic on some qpuke's spreadsheet.

Quite interesting how very few non-sugar-sweetened foods are available without aspartame or other known toxins.

Join me?