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Haggard Celine

(17,328 posts)
3. I took Ambien for many years, too, and I
Wed May 12, 2021, 05:46 PM
May 2021

was afraid I wouldn't sleep if I stopped taking it. It took about a week for my body to adjust, and I had natural sleep that lasted just as long as sleep with Ambien. I wanted to get off Ambien because sometimes I did things while on it that I couldn't remember later. It was scary as hell! I had a lot of grogginess after I woke up, too. I think Ambien is fine for people to take for short-term problems with sleeping, but it shouldn't be taken for decades like I did.

I don't know what they're planning to give you for your RLS, but they give me Gabapentin, or Neurontin, for my phantom pains in my leg. I had my leg amputated last year and I suffered a lot with the phantom pains afterwards. I've tried going without it for a while, but the pain comes back. The pains don't last all the time, but it comes and goes and when it's happening, it's very irritating. I would try whatever it is that they want to give you for the RLS. It might work. And I hope you're able to get off the Ambien. It's not a good drug, especially when you take it for 26 years.

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Restless Leg Syndrome [View all] Marthe48 May 2021 OP
Here's what works for me: calf stretches before getting in bed. I mean putting one leg back, Cousin Dupree May 2021 #1
I've been doing leg stretches Marthe48 May 2021 #4
I know someone with restless legs and this over the counter magnesium supplement has helped: chia May 2021 #2
Thanks Marthe48 May 2021 #5
Good luck, maybe give it at least a week or so, let me know if it helps! chia May 2021 #7
Calm works almost instantly for me. SheltieLover May 2021 #11
I used to do muscle relaxation Marthe48 May 2021 #13
Yes, that's muscle relaxation. SheltieLover May 2021 #16
Magnesium cate94 May 2021 #12
I've never read anything negative about magnesium womanofthehills May 2021 #22
I took Ambien for many years, too, and I Haggard Celine May 2021 #3
You were on Ambien a long time Marthe48 May 2021 #9
I don't find much to help but low dose aspirin has helped but Bev54 May 2021 #6
Ropinerol zipplewrath May 2021 #8
Once they started, it was every night Marthe48 May 2021 #10
Along with magnesium, have you thought of iron supplements? oregonjen May 2021 #14
My iron in labs is always normal Marthe48 May 2021 #15
How are your kidney labs? TexasBushwhacker Jun 2021 #24
Glad you asked Marthe48 Jun 2021 #25
Good for you TexasBushwhacker Jun 2021 #26
RLS started in the 1980s Marthe48 Jun 2021 #27
Hi, I'm late, but 4 things... leighbythesea2 Mar 2022 #32
Thanks for taking the time to reply Marthe48 Mar 2022 #33
applying cold pack anotherOKIE May 2021 #17
If they wake me in the night Marthe48 May 2021 #19
First I'm sure she'd wean you off the Ambien -- you don't suddenly stop taking it. Lettuce Be May 2021 #18
I'm on my way to pick up 3 prescriptions Marthe48 May 2021 #20
My dr. prescribed pramipexole Marthe48 May 2021 #21
With drugs of dependence and quite a few other meds uriel1972 Jul 2021 #28
I feel fine, thanks :) Marthe48 Jul 2021 #29
I have those electric leg massagers you wrap around your legs womanofthehills May 2021 #23
Another update Marthe48 Nov 2021 #30
Follow-up III Marthe48 Nov 2021 #31
Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»Restless Leg Syndrome»Reply #3