Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Chronic Health Conditions Discussion and Support

auntAgonist

(17,265 posts)

3. I saw the ad but didn't click on it. What gives me relief ...

Reply to raccoon (Original post)

Mon Dec 19, 2016, 10:56 PM

Dec 2016

I place a hand towel on the floor and with the affected foot I pull the towel towards me using ONLY my toes.
I do this over and over again perhaps 5 times. It works and it's cheap

I hope you try it and it works for you too.

sit on a chair. bare feet. lay a towel in front of the affected foot. place only your toes on the edge of the towel. start moving your toes pulling the towel towards you. easy peasey.

good luck.
Merry Christmas!

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

6 replies

= new reply since forum marked as read

Highlight:

Those who have had plantar fasciitis, have you ever tried Kuru [View all] raccoon Dec 2016 OP

Not familiar with that brand. marybourg Dec 2016 #1

Best relief I have had is stretching liberal N proud Dec 2016 #2

I saw the ad but didn't click on it. What gives me relief ... auntAgonist Dec 2016 #3

I had surgery......... mrmpa Feb 2017 #4

Mine started when I injured my heel bone nolabels Mar 2017 #5

I'm with you on that, on avoiding surgery whenever possible. Thanks! nt raccoon Mar 2017 #6