Chronic Health Conditions Discussion and Support

the sleep doc is pretty satisfied, and by the numbers it is good. but much of the apnea occurs during my rem sleep, so it is very disruptive even tho not that severe. not too restorative as they say. but nothing really else to do about it. tried provigil, it just gave me jitters.

i take a boodle of supplements for specific things that the docs want to see, and a multi to boot. i eat a pretty good diet.