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Disability

Amanda Cerny

(13 posts)

28. Can't sleep

Reply to CountAllVotes (Original post)

Thu Sep 12, 2019, 11:24 AM

Sep 2019

You should attempt these tips then you should defeat the sleep issue. Wake up simultaneously every day. Take out alcohol and drugs like nicotine and caffeine. Exercise consistently. Limit activities in bed. Try not to eat or drink directly before going to bed. Make your sleeping environment comfortable.

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Can't sleep [View all] CountAllVotes Sep 2019 OP

I am so sorry. I can't imagine. nt Phoenix61 Sep 2019 #1

absorbable melatonin [under the tongue]? empedocles Sep 2019 #2

Tried that CountAllVotes Sep 2019 #4

The Puritan'sPride Quick Dissolve Melatonin [no cannabis], 10 mg was about a nickel a tablet. empedocles Sep 2019 #9

What does your Doctor say? irisblue Sep 2019 #3

I see a nurse CountAllVotes Sep 2019 #5

Put a shoeprint on her head. Demand the doctor, be a freaking pest. irisblue Sep 2019 #6

If you say the word DOCTOR CountAllVotes Sep 2019 #10

I just hate what they're doing to patients now. Laffy Kat Sep 2019 #7

Who is next? CountAllVotes Sep 2019 #15

It's horrible Freddie Sep 2019 #17

Who can blame him? CountAllVotes Sep 2019 #19

you need to see someone else Skittles Sep 2019 #23

I also started a DR appt with the new nurse by asking" Who The Hell Are You" irisblue Sep 2019 #8

To you? Did she say that to you? Jesus. nt Laffy Kat Sep 2019 #18

It was a pap smear appear apt irisblue Sep 2019 #24

I don't blame you. Laffy Kat Sep 2019 #26

Sorry for your pain captain queeg Sep 2019 #11

Every month I live in fear CountAllVotes Sep 2019 #13

You might try a medical person with 'Functional Medicine' certification empedocles Sep 2019 #12

Was a naturopath who found and nurse practitioner who followed part of the during proticol. empedocles Sep 2019 #14

There is a doctor shortage where I live CountAllVotes Sep 2019 #16

I live in one of the states with legal marijuana captain queeg Sep 2019 #20

Same here CountAllVotes Sep 2019 #21

Ever try Kratom? captain queeg Sep 2019 #22

I have not CountAllVotes Sep 2019 #25

I don't think that's necessarily true, there are different methods. captain queeg Sep 2019 #27

Can't sleep Amanda Cerny Sep 2019 #28