Exercise and Fitness

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Title Replies Author Start time Last reply Recs Views

I'm looking for a piece of equipment and I'm not sure what to search for. 2 woodsprite Thursday Thursday 1 747

Week 25 Finished, just a few minutes ago 3 Bettie Sep 12 Sep 12 12 2229

Week 12... 4 Bettie Jun 2025 Sep 12 8 682

Rebounding was a surprisingly good workout with an unexpected bonus! 3 CrispyQ Jun 2025 Jul 9 8 978

Anyone try bare foot running yet? 11 multigraincracker Jun 2025 Jun 2025 5 1219

Week 8, would be 9, but we were camping for a week 8 Bettie May 2025 May 2025 9 1325

Week four....well, Friday will be week four 2 Bettie Apr 2025 Apr 2025 10 1223

as rainy season sets in, i will be halting my outdoor walking , i will be walking up and down my 7 AllaN01Bear Nov 2023 Apr 2025 7 3396

I ran 6 miles in 63 minutes and 30 seconds yesterday 28 prodigitalson Oct 2023 Mar 2025 76 8472

Hi all 13 DemMedic Jan 2024 Mar 2025 8 2867

Me at 80 15 DavidDvorkin Jun 2024 Mar 2025 18 4604

So, I don't have anyone else to really tell about this [View all] 64 Bettie Mar 2025 Mar 2025 191 13345

this im running out of titles , so. 1 AllaN01Bear Dec 2024 Dec 2024 6 1725

This message was self-deleted by its author 9 Prairie_Seagull Nov 2024 Nov 2024 6 2136

Walking up and down the stairs in your house many times a day is good exercise and there is proof. 4 Stuart G Nov 2023 Oct 2024 8 3546

Running tips for seniors.. 3 multigraincracker Feb 2024 Feb 2024 3 2692

How to detect industry funded studies. 0 SarahD Feb 2024 Feb 2024 6 1479

Has anyone participated in a Conqueror Virtual Challenge? 0 beveeheart Jan 2024 Jan 2024 0 1641

Gymnast are savages 6 Duncanpup Dec 2023 Dec 2023 9 3126

today i went to a little leauge ball field nearby and walked the bases 3 times . im pooped . 3 AllaN01Bear Nov 2023 Nov 2023 9 2572

I Am Not 80 Yet, but Among These 80-Year-Olds Is Where I Like to Be 3 NJCher Apr 2023 Nov 2023 6 6761

Question regarding home gyms. 22 Susan Calvin Apr 2023 Oct 2023 5 10053

How can we get more comments and threads on this group???? 14 JanMichael Jun 2022 Oct 2023 2 14679

Any idea how to avoid a painful wrist after doing curls? 7 woodsprite Feb 2023 Oct 2023 1 3865

hello there 9 mopinko Mar 2023 Jul 2023 12 4369

Anyone have or know about the 5 multigraincracker May 2023 Jun 2023 3 6687

thinking ahead re: mobility issues 6 Grasswire2 Jun 2023 Jun 2023 5 3233

8.5 miles, 990 ft elevation gain, 2.2 mph... 0 ret5hd Apr 2023 Apr 2023 4 4673

well, 4 nights of data, and man is my sleep a mess. 10 mopinko Mar 2023 Mar 2023 2 5253

day 2 of tracking 1 mopinko Mar 2023 Mar 2023 3 2596

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

I placed 5th in a 5K today. 18 Croney Sep 2022 Mar 2023 17 4924

Our older son is now a Guinness World Record holder in a fitness achievement. 16 3catwoman3 Jan 2023 Mar 2023 63 6248

Working out with weights with Parkinson's 5 terrya Jan 2023 Jan 2023 6 2316

101-year-old Woman Reveals Her Secret to Longevity is Dancing Every Day 5 nightwing1240 Jan 2023 Jan 2023 13 4515

I just signed up for a Tai Chi class 9 bif Jan 2023 Jan 2023 9 2612

Can anyone recommend a good Tai Chi YouTube video/workout? 7 bif Jan 2023 Jan 2023 1 4611

social media star/Bodybuilder T Lee says his obsession w/ maintaining 4% body fat 'Ruined' His Life 12 BlueWaveNeverEnd Dec 2022 Jan 2023 2 5668

when I need to move, but don't feel up for a regular workout UPDATED 5/4/2021 11 eShirl Nov 2020 Dec 2022 4 11088

I was out clearing snow and the footing was good enough to go for a walk. I just stay on top of 5 brewens Dec 2022 Dec 2022 12 4452

this guy said could develop a body like his without steroids or supplements 1 BlueWaveNeverEnd Dec 2022 Dec 2022 1 3664

What the heck happened? 7 onlyadream Aug 2022 Aug 2022 1 3366

First bicycle ride in 15 months today. 7 Pinback May 2021 Jul 2022 8 7481

Tuesday's Work-Out Young Beginners ++ (Old Farts) 2 podex101 Jul 2022 Jul 2022 2 3978

Tuesday's Work-Out for the Young ++ (Old Farts) Medium Level 0 podex101 Jul 2022 Jul 2022 0 4174

Tuesday's Work-Out for the Young ++ (Old Farts) 0 podex101 Jul 2022 Jul 2022 1 2301

This message was self-deleted by its author 0 podex101 Jul 2022 Jul 2022 0 2130

Saturday's WorkOut for old people 31 podex101 Jul 2022 Jul 2022 10 5142

Anyone got some good recommendations for youtubes on 4 cilla4progress May 2022 Jun 2022 0 2961

What Will Happen to Your Body If You Walk Every Day 9 Uncle Joe Aug 2021 May 2022 13 7119

This message was self-deleted by its author 0 Tetrachloride May 2022 May 2022 0 1618

For the start of my 20th year of retirement, I ran a 1/4 marathon today. 8 multigraincracker May 2022 May 2022 10 3455

Going to the gym or not during the pandemic? (Poll) 15 ificandream Jan 2022 Apr 2022 0 5261

Atkins diet 39 Johnny2X2X Jul 2021 Feb 2022 4 8391

If you do morning workouts, what kind of breakfast do you usually eat before? 32 Taverner Jan 2013 Jan 2022 0 31932

Drugs or supplement regimes to reverse slowing down with aging? 8 triron Nov 2019 Jan 2022 2 11962

The 1st Annual "Pacemaker 500" starts today!!! 10 ret5hd Jan 2022 Jan 2022 2 3049

Can anyone tell me about yoga? 38 tridim Sep 2012 Nov 2021 0 27612

In all my DU years I'd never been in this forum. Very helpful 7 underpants Jun 2021 Sep 2021 2 7472

Working on 24.9 BMI 2 multigraincracker Jun 2021 Jun 2021 5 3082

What Going for a 1-Mile Run Does to Your Body, Says Science 12 multigraincracker May 2021 May 2021 30 8064

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

On my morning walks I try and get in as much grass as possible. After being way overweight and 16 brewens Apr 2021 Apr 2021 67 9750

Just saw part of an ad for The Mirror. OMG. Amazing! 7 Ilsa Mar 2019 Feb 2021 2 9558

Wierd symptoms - seeking input 10 cilla4progress Dec 2020 Dec 2020 1 6574

My 5th week with a pacemaker. 6 safeinOhio Dec 2020 Dec 2020 21 7459

Sharing this here...Annual post 11 634-5789 Nov 2020 Nov 2020 6 6270

Anybody have any advice for staying motivated through a long term recovery? 6 mythology Jan 2015 Jun 2020 0 9139

How are you doing workouts these days? 16 TexasProgresive May 2020 May 2020 1 7156

Ellipticals, anyone have one?.. 5 Maxheader Mar 2019 Apr 2020 1 6758

Recommendations for elliptical machine 8 choie Nov 2019 Nov 2019 0 7147

7 Ways to Become a Better Runner Without Running. 6 Raffi Ella Feb 2014 Sep 2019 0 10501

Any trades people here? 9 Tink41 Sep 2019 Sep 2019 2 6145

The Best Time To Exercise (And The Benefits Of Scheduling Other Healthy Habits) 15 Raffi Ella Aug 2013 Sep 2019 0 9934

Do you carry any kind of protection when you exercise outside? 17 LeftofObama Jan 2013 Sep 2019 0 10676

This message was self-deleted by its author 5 busterbrown May 2019 May 2019 0 3848

Apple Watch 4 w/ ECG for a-fib -- A question 3 Beartracks Jan 2019 Mar 2019 1 5943

The Glamorous Grandmas of Instagram 3 saidsimplesimon Jun 2018 Jan 2019 4 5167

Hello group I didn't know existed 14 Capt. Obvious Apr 2016 Jan 2019 0 6860

I Retired In August - Put On 22 lbs Since & Am Considering Joining A Health Club..... 12 global1 Jan 2019 Jan 2019 1 8735

Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 4 enough Nov 2014 May 2018 5 5525

A Fitbit Charge 2 question 12 SHRED May 2018 May 2018 0 6909

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