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kozar

(3,335 posts)
Wed Apr 15, 2026, 07:41 PM 3 hrs ago

Well I'm back and, as I just got out of hospital

I needed feel good soup. And here it is and I had gastric bypass, this, just makes my body feel good, hence the name.

1 can tomato, 1 can vegetable beef, the beef part is important for protein.
Open ecah can and,, do not dilute!! Jjust add a dash or 2 of worsshestir sauce to cut the sugar of tomato soup. and then, shredded extra sharp cheddar.. you can warm it and it will take the chill off or sip and chew it cold

Total cost, and I get 2 meals out this,

68 cents per meal , 7 grams of protein and,, literally non measurable starches,,
Folks. It the cheapest high protein meal meal I still eat every day.

3 bucks for two cans of soup. 2 bucks for shredded cheese , which how I choose to finish it .

And all of a sudden since I'm home, I can walk, I can drive
I am a 3 time stroke survivor, more importantly ,, I'm a gastric bypass survivor for 13 years. I needed the protein that I wasn't getting in hospital.

I'm still Koz

10 replies = new reply since forum marked as read
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Well I'm back and, as I just got out of hospital (Original Post) kozar 3 hrs ago OP
Good news is what we were waiting for 🌺 Deuxcents 3 hrs ago #1
So how many DUrs have died kozar 3 hrs ago #2
It helps Koz FullySupportDems 1 hr ago #6
Good job, and good to hear from you Walleye 3 hrs ago #3
Great to hear! And it sounds delicious! CaptainTruth 1 hr ago #4
Good to hear IbogaProject 1 hr ago #5
Sounds good. Glad you're home. mountain grammy 1 hr ago #7
Bon appetit! 3catwoman3 1 hr ago #8
You are DU. Honesty, sharing, ... always sincere, survivalist. Keep on. Ellipsis 49 min ago #9
Hey, Koz, thanks for the soup recipe! calimary 29 min ago #10

kozar

(3,335 posts)
2. So how many DUrs have died
Wed Apr 15, 2026, 07:55 PM
3 hrs ago

Because they never heard their body? I don't post every day, what I eat , I post, when it's important
And now since LilBit is gone and I'm still alive, I ll post here to keep you all alive .


calimary

(90,288 posts)
10. Hey, Koz, thanks for the soup recipe!
Wed Apr 15, 2026, 10:57 PM
29 min ago

The shredded cheese makes it perfect!

Great to hear you’re on the mend!

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