Bermuda onion, heirloom tomatoes and garlic/Grey Poupon/mayo spread on Sunflower bread.

There's a half-cooked cheese burger a a couple of grilled chicken legs.

Potato salad and mixed green salad.

Ice cream.

Vegan burger with mozzarella & tomato & onion melted on, cherry tomatoes & cukes on the side.


Not as fabulous as your sandwich Cher

too hearty to be a soup

brown lentils
cabbage
onion
carrots
tomato (had 1 overripe medium size chopped up)
ham chunks
ham stock

Seasonings: Garlic and oregano and a Italian mix (oregano, sage, thyme, rosemary and ?)

I would make this differently next time with more tomato and no carrots perhaps adding bell pepper. It would be good without the ham as well.

During the prep I offered Ducky a rib from the cabbage. Sniff, sniff. What's this? Lemme take it away now! Crunch crunch crunch. Skitter, skitter, gimme more! I didn't give him more because I wanted to be sure it agreed with his tummy. He'd be happy if we served him a veggie plate with broccoli, baby carrots, and maybe cabbage ribs.

Tyia!

Eom

Zucchini chocolate cake and chocolate chip ice cream later.

Good Evening

but may wait til tomorrow lunch and dinner:

Summer in a bowl - - - Roasted fresh corn, potatoes, tomatoes, seared Windy River spicy Italian Sausage

AND Summer Salad: Mixed greens, red cabbage, chick peas, pea shoots, cucumbers, whipped avocados, blueberries, pumpikin seeds, lemon Tahini vinaigrette

NOW, I'm waiting to see what's available.

Autoimmune issues and gut flare 🥺😢

Press the water out of a block of firm tofu and mash. Mince red onion, shallots, celery, sliced radish and black olives. Mix the tofu and veggies with vegan mayonnaise, Jax Tofu seasoning (or nutritional yeast), Dijon mustard, sweet pickle relish and chopped fresh parsley. I put a good helping of tofu salad on a split multigrain baguette bottom and melted Violife “cheddar” cheese on top in the microwave. Romain lettuce and sliced tomato to finish the sandwich. Cheers! 🥂

Chana masala (spiced garbanzos in an onion-tomato sauce) and paneer tikka masala (sauce from a jar because I don't really want to know how much butter there is in it), with rice and Indian pickles. I still haven't been able to get the spices near to what my fav Indian restaurants do, but getting closer.