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Mental Health Support
Related: About this forumYesterday's therapy appointment absolutely exhausted me
I did a quick stop at the store and came home and sat down to check out some things I'm looking for. Suddenly I realized I was VERY sleepy. I stretched out on the couch and fell asleep, for about an hour, only to have the phone wake me up, notifying me my prescription was ready.
The rest of the day was low energy. I finally ate something at about 3 and was in bed by 7. Carys slept by my side all night long.
Hopefully I can be a bit more productive and get some garden work done today but to be honest, I feel like I could crawl right back in to bed.
I do have some lemon/blueberry muffins so one of those, with some coffee, might provide enough fuel to get me started.
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Yesterday's therapy appointment absolutely exhausted me (Original Post)
Siwsan
Tuesday
OP
We just have to weather these downtimes. Hope you feel better today. Get some coffee.
Walleye
Tuesday
#1
Take good care of yourself. Our bodies tell us when they need rest. It's good to rest, then.💙💙💙
LiberalLoner
Tuesday
#2
One foot in front of the other will get you through. It's a sign therapy is working.
marble falls
Tuesday
#4
Walleye
(39,752 posts)1. We just have to weather these downtimes. Hope you feel better today. Get some coffee.

LiberalLoner
(10,955 posts)2. Take good care of yourself. Our bodies tell us when they need rest. It's good to rest, then.💙💙💙
SheltieLover
(66,752 posts)3. I agree
Time to snuggle with the kid cats.
marble falls
(64,813 posts)4. One foot in front of the other will get you through. It's a sign therapy is working.